Pillow Cures Disturbed Nights
Pillow Cures Disturbed Nights
28 weeks pregnant, and pain while sleeping?
I keep getting this leg pain in my upper outter part of my thigh when I try to sleep at night. The pain is so intense that it will literally, wake me out of a dead sleep. I try just rolling from one side to the other (without disturbing my boyfriend) when it comes on, but that only provides me with a temporary relief until that side starts to hurt. It is completely disrupting my sleep and my significant others, and I am desperate to find a cure for some much needed sleep! I know that it is not good to do, but I find that laying on my back helps the pain go away, but I am scared that laying on my back all night will hurt the baby! I bought a body pillow and the first night it seemed to work great! But it seems to be dwindling in efficency everynight now. I just don't know what to do!! Suggestions??
It sounds like you are having leg cramps. You need to drink more water, eat less salt and eat things that are high in potassium. That will help a little bit, but unfortunately the leg cramps are just part of pregnancy. Good luck and early congrats! =)
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